<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Prime Condition</title>
	<atom:link href="http://www.primecondition.com.au/feed" rel="self" type="application/rss+xml" />
	<link>http://www.primecondition.com.au</link>
	<description></description>
	<lastBuildDate>Thu, 19 Apr 2012 03:11:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Live Your Active Lifestyle AND Support a Good Cause</title>
		<link>http://www.primecondition.com.au/live-active-lifestyle-support-good.html</link>
		<comments>http://www.primecondition.com.au/live-active-lifestyle-support-good.html#comments</comments>
		<pubDate>Thu, 19 Apr 2012 03:11:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.primecondition.com.au/?p=1090</guid>
		<description><![CDATA[<p>Hi Outdoor Adventurers and Fitness Folk!</p>
<p>My friend Alyssa at the Leukaemia Foundation emailed me this week with news of their &#8220;55 for 5 Hike&#8220;. It&#8217;s an event she felt sure would appeal to PRIME Condition&#8217;s clients &#8211; two days in the Great Outdoors, two night&#8217;s accommodation at the Queensland Conference and Camping Centre (that means [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Outdoor Adventurers and Fitness Folk!</p>
<p>My friend Alyssa at the Leukaemia Foundation emailed me this week with news of their &#8220;<a href="http://www.55for5.org.au">55 for 5 Hike</a>&#8220;. It&#8217;s an event she felt sure would appeal to PRIME Condition&#8217;s clients &#8211; two days in the Great Outdoors, two night&#8217;s accommodation at the Queensland Conference and Camping Centre (that means sleeping under a roof <img src='http://www.primecondition.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) and all for a good cause! </p>
<p>Leukaemia and other blood disorders have a place close to my heart as our family have lost loved ones recently. In Queensland, 5 people are diagnosed with leukaemia, myeloma, lymphoma or related blood disorders every day! The Leukaemia Foundation helps these people and their families with practical assistance, care and support and they do it for free. To do that they rely on the generosity of Queenslanders like you and me.</p>
<p>Of course with this event we get a great opportunity to live our active lifestyle and do something that we might not otherwise do &#8211; walk the Sunshine Coast Hinterlands Great Walk! So we&#8217;re getting something out of it too &#8211; it&#8217;s a win/win situation.</p>
<p>Check out the details on www.55for5.org.au If you&#8217;re in, please let me know and we can work out your training to best effect.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primecondition.com.au/live-active-lifestyle-support-good.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Want to Lose Weight? Read This Article.</title>
		<link>http://www.primecondition.com.au/easy-to-read-article-healthy-weight-loss-behaviours.html</link>
		<comments>http://www.primecondition.com.au/easy-to-read-article-healthy-weight-loss-behaviours.html#comments</comments>
		<pubDate>Thu, 05 Apr 2012 01:31:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.primecondition.com.au/?p=1082</guid>
		<description><![CDATA[<p>Hi Outdoor Adventurers and Fitness Folk,</p>
<p>I was reading the Sunday Mail&#8217;s body+soul section on the weekend and came across a well-written article by Teresa Boyce outlining ten factors that affect our body&#8217;s ability to lose weight and the reasons why. Read the article here and start doing each of these ten things now&#8230;today!</p>
<p>Let&#8217;s see less [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Outdoor Adventurers and Fitness Folk,</p>
<p>I was reading the Sunday Mail&#8217;s <em>body+soul</em> section on the weekend and came across a well-written article by Teresa Boyce outlining ten factors that affect our body&#8217;s ability to lose weight and the reasons why. Read the article <a href="http://www.bodyandsoul.com.au/body+fitness/weight+loss/10+reasons+you+cant+lose+weight,17235">here</a> and start doing each of these ten things now&#8230;today!</p>
<p>Let&#8217;s see less of you at training! <img src='http://www.primecondition.com.au/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.primecondition.com.au/easy-to-read-article-healthy-weight-loss-behaviours.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So How Much Weight Do You Push in a Push Up?</title>
		<link>http://www.primecondition.com.au/weight-push-push-up.html</link>
		<comments>http://www.primecondition.com.au/weight-push-push-up.html#comments</comments>
		<pubDate>Sat, 31 Mar 2012 07:38:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.primecondition.com.au/?p=1080</guid>
		<description><![CDATA[<p>You&#8217;ve run around the park, you&#8217;ve lunge-walked the length of the lawn&#8230;several times, you&#8217;ve sat up a hundred(or more) times and you think you&#8217;ve done more than enough push ups to give you a chest worthy of Michelangelo&#8217;s David. So, have you ever wondered how much weight you&#8217;ve been pushing?</p>
<p>Check out this great explanatory article [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;ve run around the park, you&#8217;ve lunge-walked the length of the lawn&#8230;several times, you&#8217;ve sat up a hundred(or more) times and you think you&#8217;ve done more than enough push ups to give you a chest worthy of Michelangelo&#8217;s David. So, have you ever wondered how much weight you&#8217;ve been pushing?</p>
<p>Check out this great explanatory <a href="http://www.articlesnatch.com/Article/Push-ups--How-Much-Weight-Are-You-Lifting-/486282/">article</a> to find out how much weight you&#8217;re pressing.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primecondition.com.au/weight-push-push-up.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spread the word!</title>
		<link>http://www.primecondition.com.au/spread-word.html</link>
		<comments>http://www.primecondition.com.au/spread-word.html#comments</comments>
		<pubDate>Fri, 09 Mar 2012 02:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.primecondition.com.au/?p=1074</guid>
		<description><![CDATA[<p>Hi Fitness Folk and Outdoor Adventurers!</p>
<p>We&#8217;re asking for your help to get people to Live Their Active Lifestyle with PRIME Condition. Please share this great offer with your (Facebook and non-FB) Friends.</p>
<p>Become our Facebook Friend and you will receive a FREE week of Outdoor Group Training&#8230;.AND&#8230;.a huge 50% discount off your weekly membership until Easter, [...]]]></description>
			<content:encoded><![CDATA[<p>Hi Fitness Folk and Outdoor Adventurers!</p>
<p>We&#8217;re asking for your help to get people to Live Their Active Lifestyle with PRIME Condition. Please share this great offer with your (Facebook and non-FB) Friends.</p>
<p>Become our Facebook Friend and you will receive a FREE week of Outdoor Group Training&#8230;.AND&#8230;.a huge 50% discount off your weekly membership until Easter, if you decide to join PRIME Condition!</p>
<p>Simply let me know you&#8217;ve liked PRIME Condition on Facebook(contact details on the Info page) and we can get you Living Your Active Lifestyle!</p>
<p>Cheers,</p>
<p>Paul</p>
<p>Terms and Conditions apply:<br />
1. Offer applies to people who are not current members of PRIME Condition.<br />
2. 50% discount Offer applies from the date of joining PRIME Condition until Easter Sunday, April 8th 2012.<br />
3. Weekly membership of PRIME Condition entitles members to outdoor group training at any of our locations at any of our scheduled training times. The standard membership fee is $50/week. The 50% discount will lower that to $25/week for the period of the offer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.primecondition.com.au/spread-word.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

